Autumn, time for Harvesting Qi
In classical Chinese calendar, Autumn began August 7, its peak reaching at the Fall Equinox. This time of year transitions to more Yin as the receptive Lung Qi is predominate, protective energy that includes your immune system. It is the time of harvest in nature corresponding culmination of vital energy from yang Qigong practices of the Spring and Summer.
I am offering several workshops and special classes to maximize from the powerful energetics of this season.
Autumn Attunement on Sunday September 22, 9:30 - 4:30 pm, "energetic flu shot" co-taught with Theresa Ferguson.
Learn/review/deepen the effective "Wellness in Motion Method" Theresa introduced at the Summer Solstice Attunement, Fay leads the seasonal empowerment practices, and both teachers give energy healing as Theresa facilitates live Tibetan Bowls.
Free Fall Equinox class Monday September 23, 7 - 8:30 pm.
Full Moon Women's Qigong retreat, Sat. Oct.12, 2:30 - 8:30,
focuses on phases of the moon and feminine vital energy. Take advantage of the complete practice of Nuzi (women's) Method based on the ancient Nu Dan (Women's Inner Alchemical scriptures) and benefit from the healing session that immediately follows.
Outdoor practice this year includes the ancient "Moon Gazing".
Free Intro class & Jade Egg practice before the workshop 1 - 2 PM.
Hun Yuan Primordial Qigong Workshop, Sat. Nov. 9, 9:30 - 4:30.
As promised, first full day workshop providing in depth technical instruction, and theory behind this powerful form, with "Harvesting the Qi" as the most repeated movement to unite with energy of the Fall.
Details of the workshops, free classes, and weekly class schedules are below in the newsletter.
Register early as space is limited.
As always looking forward to continuing your growth, development, and enhanced benefits of Qigong practice.